SST Oakville is a family owned business run by Jean and Delroy Rhooms. We have been servicing the Oakville community since Dec 2009.
At SST Oakville the Rhooms Family treats all of our adult and athlete clients like family. Delroy and Jean after each client signs their contract states "welcome to the SST Oakville family" , reassuring each member they will get first class service and attention to attaining their training goals.
The great friendly staff of high performance coaches- Kyle Jones , Maurice Mann , Linh Nguyen, Cavin Bratton, Celine Clark and Coach Delroy Rhooms himself will make sure a your son/ daughter will not only be pushed to the limit during every training session but more importantly in a safe environment.
We love Sports... we've built training programs specificly to support your sporting efforts. We are sports specific training specialists.
We love Teams .. we've specialized in training teams for select sports. Having your whole team training together builds spirit and competition. TEAM!
We excel at Programs .. Our programs are created to cater to the specific needs of adults and athletes alike. Your goals are our goals!
We are very succesful at enaging youth from age 11-12 y/o in our formal training programs.
Both, programes are specific to the sport for both athletes and teams.
Please check our sports site menu above - Soccer, Volleyball, Basketball, Hockey, Football, Baseball, Speed skating and Alpine Skiing.
Our facility is open for specific sessions as well as "on request" time frame but, pretty much all day, 6 days a week.
Yes, our "Butts & Guts", "Fit & Lean" and "MaxFit 44" programs are specifically designed for adults.
Yes, please contact us for more details.
We have flexible structures starting at $12 per session up to $199 p/m, please contact us for more details.
Absolutely Yes, our training model is built on "1-on-1" and "high contact" training supervision.
Mostly not less than 10 people but not more than 20.
All our coaches are certified personal trainers and ex high performance athletes.
Absolutely yes, it is one of our specialities.
Yes,we offer consulting packages, frequent feedback sessions and supliment recommendations.
Yes indeed, each sports prgram is designed to fit into the sporting calendar for the whole year.
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